If you’ve been walking down an aisle of groceries recently, you’ve probably noticed just how well-known sparkling water is. What was once a niche product is now a staple on shelves. The advertising for sparkling water is colorful however, one question remains: is it good for you or is it not?

Like a lot of health-related questions, the answer depends on the kind you choose. All sparkling waters aren’t created equal. The difference lies in the ingredient and this is the place where natural sparkling water such as Sovany distinguishes itself.

Image credit: sovany.com

Sparkling Water Benefits: More than just bubbles

To begin, let’s discuss the importance of hydration. The benefits of hydration to your health can be numerous which range from mood and energy to digestion and skin. While simple water is the most effective however, it’s not ideal for all. Here, sparkling water can aid.

One of the core benefits of sparkling water is that it simply encourages people to drink more. Light effervescence can add an uplifting sensation to plain water. Sovany takes it an extra step and includes real fruit flavors like Green Apple, Raspberry, or Tangerine with no sugars or artificial additives. Sovany is an ideal choice for people who are struggling to keep their water intake in check.

Does Flavored Sparkling Water have any health advantages?

Now comes the main question Are sparkling water with flavors beneficial to you? Ingredients and transparency are the most important ingredients. Commercially-made flavored water can be laced with sugars, artificial sweeteners and preservatives. These ingredients can diminish their health benefits.

In contrast organic sparkling waters like Sovany is much cleaner in its appearance. Sovany is organically certified by the USDA, non-GMO and gluten-free. It also has no added ingredients. The flavor is derived from natural fruits, not chemicals or syrups. It’s also free of added sugars, which makes it a great alternative to drinks or juices that are loaded with sugar and other ingredients that are not safe.

Carbonation offers many benefits for digestion

A lesser-known benefit of sparkling water is that it can provide digestive aid. Research suggests that carbonation might assist in reducing the bloating and discomfort, improve digestion, and help promote more comfort after meals.

The gentle bubbles that erupt from sparkling water can assist in transferring food items through the digestive system, reducing feelings of sluggishness or fullness. According to some studies carbonated water may help ease constipation because it stimulates bowel movements. This makes Sovany an ideal beverage to accompany meals not only refreshing but also beneficial for digestion health.

An Optimal Choice to Reduce Sugar Consumption

With the increasing awareness of health impacts of sugar linked to diabetes, obesity, and dental issues, a lot of consumers are searching for a drink that is satisfying which don’t add extra sugar into their diets. Here again, organic sparkling water shines.

Sovany offers the same refreshing pleasure like soda, but without the sugar crash or the empty calories. Sovany is a fantastic way to reduce sugar consumption especially for those who drink sweetened beverages or sodas each throughout the day.

Recent research has the potential to reassure those concerned about sparkling waters’ effects on bone density. The biggest problem for dental health is carbonation, not sugar. Sovany, which contains no sugars or added sugars, is healthier for teeth than soda or juice.

Making the Change Why Sovany deserves the Honor of Your Day

Does sparkling water have health benefits? If you pick the right brand, it is. Sovany is a fantastic option for people who wish to consume a healthier drink. It is hydrating without sugar, digestion benefits and no added sugar.

If you’re looking for an afternoon refreshment, pairing it with food, or simply trying to stay better hydrated, Sovany makes it easy to take pleasure in the process. Organic sparkling water that has fresh flavors and carefully selected ingredients is both nutritious and fun. So next time you’re looking for a sparkling drink, try Sovany.